top of page
Search
Postpartum Veggie Stew
A good stew feels like a comforting hug, and warms you up from the inside. Ideal to eat in the cold winter months, but also great for...
Jenny Kramer
Jan 162 min read
0 comments
Safe Sleep Practices for Newborns: A Guide for New Parents
Ensuring safe sleep for your newborn is one of the most important steps you can take to protect their well-being. As a postpartum doula,...
Jenny Kramer
Nov 26, 20243 min read
0 comments
Postpartum hydration and why it is so important:
Most people already know that staying well hydrated is important in your daily life, but why is it even more important during the 4th...
Jenny Kramer
Aug 7, 20243 min read
0 comments
The Ultimate Postpartum Immunity Shot Recipe
Easy way to make your own immunity boosting juice at home!
Jenny Kramer
Aug 7, 20243 min read
0 comments
Beef Bone Broth
A savory broth that works as a base or simply enjoyed on its own As many of you know, I love soup! I love to make it, eat it, and share...
Jenny Kramer
Feb 1, 20244 min read
0 comments
A Little Introduction:
Hello readers! My name is Jenny Kramer, and I'm a certified postpartum doula through DONA International living in Denver, CO. My journey...
Jenny Kramer
Jan 16, 20243 min read
0 comments
bottom of page