Compassionate Postpartum Support to Help You Replenish and Recover

I work mostly virtually with clients to first asses any issues they are having, and then come up with strategies to get them on the right path. Because of my experience as a postpartum doula, I am able to use both of my certifications in tandem to not only address the specific dietary needs that might be causing problems, but also to help guide my clients towards useful and practical strategies that will help them succeed in healing their bodies after pregnancy.

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For local families, I also offer a short term hybrid model that includes many of the services that you would get during a daytime postpartum shift. This version is an add on to the standard virtual support package that I offer, and designed to help you with the early transition into the fourth trimester.

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Through my work as a doula my goal is always to support the entire family through this time of transition, so that everyone feels confident moving forward together. Each family is unique, which is why every family I work with will get support that is specific to their needs.  I will provide evidence-based information to help guide you, and together we will navigate all of the challenges and joys of bringing a new baby (or babies) into your home. Although my main focus is now to guide people towards healing through nutrition, this philosophy remains the same.